This pumpkin smoothie bowl is the perfect fall breakfast as it combines canned pumpkin, bananas, milk, honey, and pumpkin pie spice in this dlecious treat that is ready in just 5 minutes.

Pumpkin Smoothie Bowl

Fall is almost here and the pumpkin craze is about to hit! Everything from pumpkin-flavored chapstick and candles to the most delicious pumpkin-flavored food like pumpkin monkey bread, pumpkin spice hot chocolate, and pumpkin whoopie pies! This smoothie is no different and one of my favorites! Not only is it easy to make, but it so delcious to enjoy!

Pumpkin Smoothie

As a busy mom, I am always looking for quick and easy breakfast options because let’s be honest it is a struggle to get 5 kids out the door on time for school.

So with that being said, I am a huge fan of smoothies because they literally can go everywhere with me! They are quick and easy to make and I literally just put them in my cup with my straw and out the door, we go!

Not only that, but I love how healthy smoothies are! So with it being fall and pumpkin season, I decided to whip up a pumpkin smoothie the other day and the kids were seriously in love!

So today we are sharing this totally versatile pumpkin smoothie recipe that you can drink like a traditional smoothie (when you are on the go) or transform your taste buds with this pumpkin pie smoothie bowl with toppings (when you have a bit more time)! The choice is yours!

If you are a lover of smoothies, be sure to try our healthy strawberry smoothie!

Other Smoothie Recipes!

• Tropical Fruit Smoothie
• Mixed Berry Smoothie
• Cranberry Smoothie Bowl

Pumpkin Smoothie Details

Serves – 2

Makes 2 large smoothie bowls

Prep Time-5 minutes

Pumpkin Smoothie Ingredients:

• 4 frozen bananas
• 1 cup canned pumpkin – plain
• 1 ½ cups milk of choice
• 2 teaspoons pumpkin pie spice
• 3 Tablespoons honey

These pumpkin smoothie bowl garnishes are totally optional! This smoothie tastes great without, but these garnishes take it to a whole new level! Some of our favorites are:

• Pumpkin seeds
• Dried Cranberries
• Chia Seeds
• Banana Slices

How to Make a Pumpkin Smoothie

• Place all ingredients into the blender and blend on medium-low speed until smooth.
• Serve immediately and garnish if desired.

Tips and Tricks

• When making a Pumpkin Smoothie you will want to use plain pumpkin. This helps control the flavors.
• When it comes the bananas it is best to use frozen bananas. I usually just freeze my old bananas after I peel them in individual baggies then I just pull them out when needed. If you use fresh bananas, add a little bit of ice before blending.
• Have fun with the toppings. Try pecans, granola, coconut or white chocolate for an extra indulgent treat. Really the sky’s the limit when it comes to your smoothie bowl.
• I love 3 Tablespoons of honey, but for some that might be too much and for others that might be too little. So the honey is totally adjustable.

What ingredient will you garnish your pumpkin smoothie bowl with? Share in the comments!

Love Pumpkin? Try these Other Pumpkin Recipes!

• Pumpkin Cobbler
• Pumpkin Banana Muffins
• Pumpkin Chili
• Pumpkin Bread
• Pumpkin Fluff

Love what you see? Leave a comment and don’t forget to rate it below! We always love knowing how your recipe turns out! Don’t forget to tag me on Instagram @micheletripple to show me your finished product!

Yield: 2 Servings

Pumpkin Pie Smoothie Bowl

Print

Are you looking for a pumpkin smoothie recipe that easily converts to a pumpkin pie smoothie bowl? Well, this pumpkin smoothie bowl is exactly what you need!

Prep Time 5 minutes

Total Time 5 minutes

Ingredients

• 4 frozen bananas
• 1 Cup canned pumpkin - plain
• 1 1/2 cups milk of choice
• 2 tsp. pumpkin pie spice
• 3 Tbs honey
• *Garnish Options
• Pumpkin Seeds
• Dried Cranberries
• Chia Seeds
• Banana Slices

Instructions

1. Place all ingredients into the blender and blend on medium-low speed until smooth.
2. Serve immediately and garnish if desired.