Are you looking to improve your energy and health after having a baby? This Raspberry Creamsicle Smoothie bowl is easy to make and will do just that!
This post is sponsored by Protiva. All opinions are my own.
Easy Recipe for New Moms
I remember when Tony was born I was completely overwhelmed! Not only did I have this sweet baby to take care of, but I had 4 other kids to take care of as well! Many of my days were spent breastfeeding Tony because of his sugar issues and then trying to figure out how to take care of all the other kids.
I felt like I never had time to eat a nutritious meal (because those took way longer than I had time for) so I found myself snacking on all the wrong things. Then one day I discovered Protiva New Mom which allowed me to add in the much-needed nutrients that I needed in my diet in simple ways (amazing recipe below, so keep going!) to allow my body to get exactly what I needed!
What is Protiva?
Protiva is a collagen protein that is safe and effective for pregnant moms and new moms- including moms that are breastfeeding. In fact, it is the only collagen that is clinically proven to be safe and effective. Protiva contains 15 grams of collagen protein. Protiva contains a blend of specific nutrients that help women through the different stages of life such as pregnancy and new mom life.
You might think, well my body produces collagen so why do I need more?
This is true your body does produce collagen, but it does start to slow at age 25 and this is not good because collagen is found in our skin, ligaments, gut lining, and our bones. So, I love Protiva because it added the extra boost I needed to maintain good levels of collagen and get the right nutrients I needed because, let’s be real, my diet was not stellar.
How Does Protiva New Mom Help New Moms?
Along with the collagen, Protiva New Mom provided me with specific nutrients that I needed after delivery that helped me heal. This includes help healing not only from C-sections, but tearing as well! It allowed me to have healthy skin again as well as more energy and we all know how hard it is to have energy when you are sleep deprived. Not only that but it gave me extra Vitamin A, Vitamin D, Vitamin C and Vitamin E as well.
Not only did Protiva New Mom help with these things, but it helped boost my milk supply (which I totally needed), reduce postpartum recovery, and it helped strengthen my immune system as well.
With 15 grams of collagen protein in every serving and only 2 grams of sugar, I was getting exactly what I needed at a price that I could totally afford!
How Do You Add Protiva New Mom into Your Diet?
It is simple to add Protiva New Mom into your diet. For me, I did not have a lot of time so I would add it into smoothies and things like that because they were quick and easy to make! So, today I am sharing two of my favorite go-to recipes that I would frequently make to add Protiva New Mom into my diet! And let me tell you, they are not only easy to make but sooo delicious!
Raspberry Creamsicle Smoothie Bowl
Preparation Time: 5 minutes
Serving size: One smoothie bowl with a little extra to share, or save for later!
Ingredients for Raspberry Creamsicle Smoothie Bowl:
1 cup frozen raspberries
10-12 oz cup milk of choice
6 oz vanilla yogurt
½ cup of ice
½ of a banana
1 scoop Protiva New Mom
- Place all ingredients in a blender and blend until smooth.
- If you want to get fancy, you can add garnish to your Raspberry Creamsicle Smoothie Bowl. Recommended garnishes include: Fresh Raspberries, mint, chia seeds, slivered almonds, and shredded coconut.
I told you it was easy to make a Raspberry Creamsicle Smoothie Bowl!
As an added bonus we are sharing our favorite Vanilla Waffle recipe with you as well! And let me tell you, it is so easy! Prepare your favorite waffle recipe (boxed or homemade) and then add one scoop of Protiva New Mom to get all the extra nutrients you need and then make and enjoy! It is that simple!
Protiva New Mom helped me have the energy I needed to take care of our busy family and recover from delivery! I loved how easy it was to add to things we already ate every day to give me the nutrients that my body needed to heal! Be sure to head over here so you can start adding Protiva New Mom into your life so you can have these same benefits!
Raspberry Creamsicle Smoothie Bowl
- 1 cup Frozen Raspberries
- 10-12 ounce milk
- 6 ounce vanilla yogurt
- 1/2 cup ice
- 1/2 banana
- 1 scoop Provita New Mom
- Place all ingredients in a blender and blend until smooth.If you want to get fancy, you can add garnish to your Raspberry Creamsicle Smoothie Bowl Recommended garnishes include: Fresh Raspberries, mint, chia seeds, slivered almonds and shredded coconut.
Michele is a Family Life Educator. She is a mom to 5 kids and loves helping others strengthen their families! When she is not blogging she is spending time with her family and running around drinking Diet Coke trying to get everything done!